★★★★★ 2186 Reviews: My BEST #Recipes >> Healthy #Mushroom Bourguignon with Mahsed Potato and Cauliflower
★★★★★ 2186 Reviews: My BEST #Recipes >> Healthy #Mushroom Bourguignon with Mahsed Potato and Cauliflower
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This food is made from selected ingredients and is still fresh. Many benefits if we consume these foods, one of which makes our bodies become healthier. This food is also suitable for consumption by all ages. We can serve it for breakfast, lunch or dinner. And we can make it ourselves at home. So, try it
Yups, the food this time is really very delicious and perfect guys. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Many spices are contained in this dish. Because this is made from natural ingredients, this certainly makes us healthier.
All ages and people can taste this dish. So what are you waiting for? try making this dish lovingly, so that the dishes are made more delicious. Good luck :)
You’ll Need:
Mushroom Bourguignon:
2 tsp oil
1/2 medium onion hacked
4 cloves of garlic finely hacked
10 oz cut mushrooms blended or white or cremini
1/4 container liquor or bourbon or red wine or use soup
3/4 container slashed carrots
1 container slashed celery
3/4 tsp dried thyme or 1 tbsp new
1/4 tsp garlic powder
1 tbsp soy sauce ,tamari for without gluten, coconut aminos for soyfree
2 tsp tomato glue
1/2 container water or stock
1 tbsp cornstarch or arrowroot starch blended in 3 tbsp water (you can likewise include 2 tbsp of the crushed potato blend to thicken)
1 measure of spinach or greens
Potato Crush:
1 extensive potato cubed little
1 container cauliflower florets (stacking glass)
1 tbsp olive oil
2 to 4 tbsp non dairy milk
1/4 tsp each salt garlic powder
dark pepper to taste
How to Make:
- Warmth the Moment Pot on Saute. Include oil. At the point when the oil is hot, include the onion, garlic, mushrooms and a decent squeeze of salt and give them a fast blend. Cook for 3 to 4 minutes until brilliant on certain edges. Include a tbsp of water if sautéing too rapidly.
- Include the wine and blend well for a couple of moments to cook out the liquor.
- Include the carrots, celery, thyme and garlic and blend well. Include the soy sauce, tomato glue, 1/3 tsp salt (if utilizing water or unsalted soup) and water/juices and give it a blend. Drop saute. You can likewise include 1 straight leaf and some rosemary for flavor variety now.
- Spot the steamer bushel over the mushroom blend. Add potato and cauliflower to it.
- Close the Moment Pot cover. Weight Cook for 9 to 10 minutes (Manual howdy weight). Include a moment if utilizing bigger amount of either mushroom blend or potatoes, or if multiplying.
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